CORN SNACK vs 100 CALORIE SNACKS SNACK BITES
Nutrition comparison per 100 g serving
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100 CALORIE SNACKS SNACK BITES wins in 8 out of 10 nutrient categories
CORN SNACK: 0
vs
100 CALORIE SNACKS SNACK BITES: 8
(2 ties)
Overview
| Nutrient | CORN SNACK | 100 CALORIE SNACKS SNACK BITES | Winner |
|---|---|---|---|
| Calories | 450 cal | 435 cal | |
| Protein | 5 g | 8.7 g | |
| Carbs | 65 g | 60.9 g | |
| Fat | 22.5 g | 21.7 g | |
| Fiber | 5 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SNACK | 100 CALORIE SNACKS SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SNACK | 100 CALORIE SNACKS SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 1.8 MG | 4.7 MG | |
| Sodium, Na | 100 MG | 413 MG |