CORN SMALL TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 5 out of 10 nutrient categories
CORN SMALL TORTILLAS: 3
vs
TORTILLAS: 5
(2 ties)
Overview
| Nutrient | CORN SMALL TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 194 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 44.7 g | 40 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 4.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SMALL TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SMALL TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 21 MG | 70 MG |