CORN vs TORTELLONI
Nutrition comparison per 100 g serving
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TORTELLONI wins in 6 out of 10 nutrient categories
CORN: 2
vs
TORTELLONI: 6
(2 ties)
Overview
| Nutrient | CORN | TORTELLONI | Winner |
|---|---|---|---|
| Calories | 339 cal | 280 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 82.1 g | 39 g | |
| Fat | 0.9 g | 8 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN | TORTELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN | TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 470 MG |