CORN & RICE GLUTEN FREE SPAGHETTI vs BRONZE CUT PENNE
Nutrition comparison per 100 g serving
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BRONZE CUT PENNE wins in 11 out of 14 nutrient categories
CORN & RICE GLUTEN FREE SPAGHETTI: 0
vs
BRONZE CUT PENNE: 11
(3 ties)
Overview
| Nutrient | CORN & RICE GLUTEN FREE SPAGHETTI | BRONZE CUT PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 73.2 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & RICE GLUTEN FREE SPAGHETTI | BRONZE CUT PENNE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 253 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CORN & RICE GLUTEN FREE SPAGHETTI | BRONZE CUT PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |