CORN & RICE CRISPY HEXAGONS CEREAL vs FRUITY CRUNCH SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS
Nutrition comparison per 100 g serving
Ad 468x60
CORN & RICE CRISPY HEXAGONS CEREAL wins in 11 out of 20 nutrient categories
CORN & RICE CRISPY HEXAGONS CEREAL: 11
vs
FRUITY CRUNCH SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS: 7
(2 ties)
Overview
| Nutrient | CORN & RICE CRISPY HEXAGONS CEREAL | FRUITY CRUNCH SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS | Winner |
|---|---|---|---|
| Calories | 385 cal | 405 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 87.2 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & RICE CRISPY HEXAGONS CEREAL | FRUITY CRUNCH SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 17.9 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 1.5 MG | 0.2 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 4.6 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | CORN & RICE CRISPY HEXAGONS CEREAL | FRUITY CRUNCH SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 381 MG | |
| Iron, Fe | 28.2 MG | 12.9 MG | |
| Phosphorus, P | 51 MG | 95 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 513 MG | 452 MG | |
| Zinc, Zn | 3.9 MG | 5.4 MG |