CORN & RICE BLEND GLUTEN FREE PASTA vs RICCIOLI
Nutrition comparison per 100 g serving
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RICCIOLI wins in 3 out of 12 nutrient categories
CORN & RICE BLEND GLUTEN FREE PASTA: 0
vs
RICCIOLI: 3
(9 ties)
Overview
| Nutrient | CORN & RICE BLEND GLUTEN FREE PASTA | RICCIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 5.4 g | 10.7 g | |
| Carbs | 80.4 g | 76.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & RICE BLEND GLUTEN FREE PASTA | RICCIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN & RICE BLEND GLUTEN FREE PASTA | RICCIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |