CORN PUDDING vs PULLED CHICKEN WITH JALAPENO & CILANTRO
Nutrition comparison per 100 g serving
Ad 468x60
PULLED CHICKEN WITH JALAPENO & CILANTRO wins in 5 out of 10 nutrient categories
CORN PUDDING: 4
vs
PULLED CHICKEN WITH JALAPENO & CILANTRO: 5
(1 ties)
Overview
| Nutrient | CORN PUDDING | PULLED CHICKEN WITH JALAPENO & CILANTRO | Winner |
|---|---|---|---|
| Calories | 116 cal | 136 cal | |
| Protein | 2.5 g | 18.6 g | |
| Carbs | 19.7 g | 3.6 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN PUDDING | PULLED CHICKEN WITH JALAPENO & CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CORN PUDDING | PULLED CHICKEN WITH JALAPENO & CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 273 MG | 443 MG |