CORN POBLANO ORGANIC CHOWDER vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CORN POBLANO ORGANIC CHOWDER: 3
vs
CHICKEN NOODLE SOUP: 3
(5 ties)
Overview
| Nutrient | CORN POBLANO ORGANIC CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 42 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 7.8 g | 5.4 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN POBLANO ORGANIC CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN POBLANO ORGANIC CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 212 MG | 288 MG |