CORN ON THE COB vs PORTIZZA PORTABELLA CAP WITH CHEESE PIZZA STUFFING
Nutrition comparison per 100 g serving
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PORTIZZA PORTABELLA CAP WITH CHEESE PIZZA STUFFING wins in 5 out of 11 nutrient categories
CORN ON THE COB: 4
vs
PORTIZZA PORTABELLA CAP WITH CHEESE PIZZA STUFFING: 5
(2 ties)
Overview
| Nutrient | CORN ON THE COB | PORTIZZA PORTABELLA CAP WITH CHEESE PIZZA STUFFING | Winner |
|---|---|---|---|
| Calories | 93 cal | 96 cal | |
| Protein | 2.7 g | 7.0 g | |
| Carbs | 17.3 g | 3.5 g | |
| Fat | 1.3 g | 6.1 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN ON THE COB | PORTIZZA PORTABELLA CAP WITH CHEESE PIZZA STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN ON THE COB | PORTIZZA PORTABELLA CAP WITH CHEESE PIZZA STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 0 MG | 158 MG |