CORN MUFFIN PROFESSIONAL MIX vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
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BANANA BREAD MIX wins in 5 out of 10 nutrient categories
CORN MUFFIN PROFESSIONAL MIX: 3
vs
BANANA BREAD MIX: 5
(2 ties)
Overview
| Nutrient | CORN MUFFIN PROFESSIONAL MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 362 cal | |
| Protein | 4.3 g | 6.4 g | |
| Carbs | 75.5 g | 83.0 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MUFFIN PROFESSIONAL MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CORN MUFFIN PROFESSIONAL MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 43 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 872 MG | 532 MG |