CORN MUFFIN vs BLISSFUL TREATS
Nutrition comparison per 100 g serving
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BLISSFUL TREATS wins in 5 out of 10 nutrient categories
CORN MUFFIN: 4
vs
BLISSFUL TREATS: 5
(1 ties)
Overview
| Nutrient | CORN MUFFIN | BLISSFUL TREATS | Winner |
|---|---|---|---|
| Calories | 353 cal | 180 cal | |
| Protein | 3.9 g | 1 g | |
| Carbs | 38.5 g | 32 g | |
| Fat | 21.8 g | 7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MUFFIN | BLISSFUL TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CORN MUFFIN | BLISSFUL TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 340 MG | 170 MG |