CORN CURLS vs HABAS PICOSITAS
Nutrition comparison per 100 g serving
Ad 468x60
HABAS PICOSITAS wins in 6 out of 10 nutrient categories
CORN CURLS: 2
vs
HABAS PICOSITAS: 6
(2 ties)
Overview
| Nutrient | CORN CURLS | HABAS PICOSITAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CURLS | HABAS PICOSITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CURLS | HABAS PICOSITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 571 MG | 357 MG |