CORN CHOWDER WITH GREEN CHILES SOUP vs CHICKEN FLAVOR WONTON SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORN CHOWDER WITH GREEN CHILES SOUP: 4
vs
CHICKEN FLAVOR WONTON SOUP: 4
(2 ties)
Overview
| Nutrient | CORN CHOWDER WITH GREEN CHILES SOUP | CHICKEN FLAVOR WONTON SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 457 cal | |
| Protein | 2.0 g | 7.6 g | |
| Carbs | 8.6 g | 43.2 g | |
| Fat | 2.5 g | 27.9 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHOWDER WITH GREEN CHILES SOUP | CHICKEN FLAVOR WONTON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 204 MG | 2,868 MG |