CORN CHOWDER vs CREAMY TOMATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY TOMATO SOUP wins in 6 out of 10 nutrient categories
CORN CHOWDER: 3
vs
CREAMY TOMATO SOUP: 6
(1 ties)
Overview
| Nutrient | CORN CHOWDER | CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 126 cal | 85 cal | |
| Protein | 2.2 g | 1.1 g | |
| Carbs | 15.7 g | 7.0 g | |
| Fat | 7.4 g | 6.0 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHOWDER | CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 2.1 MG |
Minerals
| Mineral | CORN CHOWDER | CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 165 MG | 261 MG |