CORN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 4 out of 10 nutrient categories
CORN CHIPS: 3
vs
POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 75 g | |
| Fat | 39.3 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 179 MG | 821 MG | |
| Sodium, Na | 643 MG | 500 MG |