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CORN CHIPS vs BLAZIN' HOT BAKED CHICKPEA PUFFS

Nutrition comparison per 100 g serving

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BLAZIN' HOT BAKED CHICKPEA PUFFS wins in 6 out of 11 nutrient categories
CORN CHIPS: 0 vs BLAZIN' HOT BAKED CHICKPEA PUFFS: 6 (5 ties)

Overview

Nutrient CORN CHIPS BLAZIN' HOT BAKED CHICKPEA PUFFS Winner
Calories 536 cal 536 cal Tie
Protein 7.1 g 21.4 g
Carbs 46.4 g 42.9 g
Fat 35.7 g 32.1 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CORN CHIPS BLAZIN' HOT BAKED CHICKPEA PUFFS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CORN CHIPS BLAZIN' HOT BAKED CHICKPEA PUFFS Winner
Calcium, Ca 143 MG 143 MG Tie
Iron, Fe 1.3 MG 3.9 MG
Potassium, K 0 MG 1,107 MG
Sodium, Na 786 MG 1,286 MG
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