CORN vs GO LITE!
Nutrition comparison per 100 g serving
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CORN wins in 5 out of 11 nutrient categories
CORN: 5
vs
GO LITE!: 4
(2 ties)
Overview
Vitamins
| Vitamin | CORN | GO LITE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN | GO LITE! | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 133 MG | 643 MG |