Corn Chex Cereal Bowlpak vs Cinnamon Toast Crunch Cereal Singlepak
Nutrition comparison per 100 g serving
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Corn Chex Cereal Bowlpak wins in 11 out of 19 nutrient categories
Corn Chex Cereal Bowlpak: 11
vs
Cinnamon Toast Crunch Cereal Singlepak: 1
(7 ties)
Overview
| Nutrient | Corn Chex Cereal Bowlpak | Cinnamon Toast Crunch Cereal Singlepak | Winner |
|---|---|---|---|
| Calories | 373 cal | 410 cal | |
| Protein | 6.4 g | 5 g | |
| Carbs | 84.9 g | 80 g | |
| Fat | 2.4 g | 10 g | |
| Fiber | 5.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Corn Chex Cereal Bowlpak | Cinnamon Toast Crunch Cereal Singlepak | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 143 UG | Tie |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 193 UG | 0 UG | |
| Vitamin B-12 | 2.1 UG | 2.1 UG | Tie |
| Vitamin B-6 | 0.7 MG | 0.7 MG | Tie |
| Vitamin D (D2 + D3) | 10.3 UG | 0 UG |
Minerals
| Mineral | Corn Chex Cereal Bowlpak | Cinnamon Toast Crunch Cereal Singlepak | Winner |
|---|---|---|---|
| Calcium, Ca | 333.3 MG | 320 MG | |
| Iron, Fe | 27.7 MG | 8.8 MG | |
| Potassium, K | 193.5 MG | 0 MG | |
| Sodium, Na | 708.7 MG | 560 MG | |
| Zinc, Zn | 5.4 MG | 5.4 MG | Tie |