CORN BREAD MUFFINS vs DONUT MUFFINS WITH CINNAMON SUGAR
Nutrition comparison per 100 g serving
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CORN BREAD MUFFINS wins in 7 out of 10 nutrient categories
CORN BREAD MUFFINS: 7
vs
DONUT MUFFINS WITH CINNAMON SUGAR: 1
(2 ties)
Overview
| Nutrient | CORN BREAD MUFFINS | DONUT MUFFINS WITH CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 524 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 45.6 g | 54.9 g | |
| Fat | 14.0 g | 32.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD MUFFINS | DONUT MUFFINS WITH CINNAMON SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD MUFFINS | DONUT MUFFINS WITH CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 439 MG | 195 MG |