CORN BREAD MIX vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORN BREAD MIX: 4
vs
CHOCOLATE CHIP COOKIE DOUGH: 4
(2 ties)
Overview
| Nutrient | CORN BREAD MIX | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 429 cal | 397 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 67.9 g | 78.2 g | |
| Fat | 16.1 g | 6.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD MIX | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD MIX | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 893 MG | 487 MG |