CORN BREAD MINI-MUFFINS vs CRANBERRY PECAN TART
Nutrition comparison per 100 g serving
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CORN BREAD MINI-MUFFINS wins in 7 out of 10 nutrient categories
CORN BREAD MINI-MUFFINS: 7
vs
CRANBERRY PECAN TART: 1
(2 ties)
Overview
| Nutrient | CORN BREAD MINI-MUFFINS | CRANBERRY PECAN TART | Winner |
|---|---|---|---|
| Calories | 333 cal | 386 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 45.8 g | 49.1 g | |
| Fat | 14.6 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD MINI-MUFFINS | CRANBERRY PECAN TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD MINI-MUFFINS | CRANBERRY PECAN TART | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 417 MG | 281 MG |