CORN BREAD GLUTEN FREE BREAD MIX vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 4 out of 10 nutrient categories
CORN BREAD GLUTEN FREE BREAD MIX: 3
vs
EUROPEAN GOURMET BAKERY: 4
(3 ties)
Overview
| Nutrient | CORN BREAD GLUTEN FREE BREAD MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 357 cal | 355 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 85.7 g | 85.5 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD GLUTEN FREE BREAD MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD GLUTEN FREE BREAD MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 607 MG | 161 MG |