CORN BREAD vs RAINIER ORGANIC BAKERY
Nutrition comparison per 100 g serving
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RAINIER ORGANIC BAKERY wins in 8 out of 11 nutrient categories
CORN BREAD: 1
vs
RAINIER ORGANIC BAKERY: 8
(2 ties)
Overview
| Nutrient | CORN BREAD | RAINIER ORGANIC BAKERY | Winner |
|---|---|---|---|
| Calories | 357 cal | 237 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 46.4 g | 42.1 g | |
| Fat | 16.1 g | 1.3 g | |
| Fiber | 0 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD | RAINIER ORGANIC BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD | RAINIER ORGANIC BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 232 MG | 276 MG |