CORN BREAD vs SEATTLE SOURDOUGH BAKING COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
SEATTLE SOURDOUGH BAKING COMPANY wins in 10 out of 14 nutrient categories
CORN BREAD: 2
vs
SEATTLE SOURDOUGH BAKING COMPANY: 10
(2 ties)
Overview
| Nutrient | CORN BREAD | SEATTLE SOURDOUGH BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 326 cal | 267 cal | |
| Protein | 4.2 g | 11.1 g | |
| Carbs | 53.6 g | 37.8 g | |
| Fat | 10.1 g | 6.7 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD | SEATTLE SOURDOUGH BAKING COMPANY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 89 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | CORN BREAD | SEATTLE SOURDOUGH BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 178 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 194 MG | 622 MG |