CORN BREAD vs PACIFIC
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC wins in 11 out of 14 nutrient categories
CORN BREAD: 1
vs
PACIFIC: 11
(2 ties)
Overview
| Nutrient | CORN BREAD | PACIFIC | Winner |
|---|---|---|---|
| Calories | 333 cal | 275 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 47.0 g | 50 g | |
| Fat | 15.2 g | 2.5 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD | PACIFIC | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD | PACIFIC | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 250 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Sodium, Na | 394 MG | 475 MG |