CORN BARS CEREAL vs HERB CITRUS TURKEY BAR
Nutrition comparison per 100 g serving
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HERB CITRUS TURKEY BAR wins in 5 out of 12 nutrient categories
CORN BARS CEREAL: 3
vs
HERB CITRUS TURKEY BAR: 5
(4 ties)
Overview
| Nutrient | CORN BARS CEREAL | HERB CITRUS TURKEY BAR | Winner |
|---|---|---|---|
| Calories | 435 cal | 310 cal | |
| Protein | 4.4 g | 35.7 g | |
| Carbs | 78.3 g | 21.4 g | |
| Fat | 10.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BARS CEREAL | HERB CITRUS TURKEY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN BARS CEREAL | HERB CITRUS TURKEY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 143 MG | |
| Iron, Fe | 8.7 MG | 2.6 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 152 MG | 881 MG |