CORN AND RICE PASTA BLEND vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 8 out of 11 nutrient categories
CORN AND RICE PASTA BLEND: 1
vs
LASAGNA: 8
(2 ties)
Overview
| Nutrient | CORN AND RICE PASTA BLEND | LASAGNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 310 cal | |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 76.8 g | 57.1 g | |
| Fat | 2.7 g | 2.4 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN AND RICE PASTA BLEND | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN AND RICE PASTA BLEND | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 24 MG |