CORN AND RICE GLUTEN FREE PASTA vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 12 nutrient categories
CORN AND RICE GLUTEN FREE PASTA: 3
vs
HARRIS TEETER: 6
(3 ties)
Overview
| Nutrient | CORN AND RICE GLUTEN FREE PASTA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 357 cal | 270 cal | |
| Protein | 7.1 g | 11.3 g | |
| Carbs | 76.8 g | 44.4 g | |
| Fat | 2.7 g | 5.2 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN AND RICE GLUTEN FREE PASTA | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN AND RICE GLUTEN FREE PASTA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 383 MG |