CORN AND CACTUS BAKED TOTOPOS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CORN AND CACTUS BAKED TOTOPOS: 5
vs
ORIGINAL POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | CORN AND CACTUS BAKED TOTOPOS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 571 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN AND CACTUS BAKED TOTOPOS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | CORN AND CACTUS BAKED TOTOPOS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 4,583 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 875 MG | 1,000 MG | |
| Sodium, Na | 375 MG | 482 MG |