CORN AND BLACK BEANS vs DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CORN AND BLACK BEANS: 5
vs
DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND: 5
(1 ties)
Overview
| Nutrient | CORN AND BLACK BEANS | DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 73 cal | 233 cal | |
| Protein | 2.7 g | 11.3 g | |
| Carbs | 14.6 g | 26 g | |
| Fat | 0.9 g | 9.3 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN AND BLACK BEANS | DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CORN AND BLACK BEANS | DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 227 MG | 560 MG |