CORIANDER CHUTNEY vs CRANBERRY ORANGE GINGER SPICE BLENDS RELISH
Nutrition comparison per 100 g serving
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CORIANDER CHUTNEY wins in 6 out of 10 nutrient categories
CORIANDER CHUTNEY: 6
vs
CRANBERRY ORANGE GINGER SPICE BLENDS RELISH: 1
(3 ties)
Overview
| Nutrient | CORIANDER CHUTNEY | CRANBERRY ORANGE GINGER SPICE BLENDS RELISH | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 26.7 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORIANDER CHUTNEY | CRANBERRY ORANGE GINGER SPICE BLENDS RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 16 MG |
Minerals
| Mineral | CORIANDER CHUTNEY | CRANBERRY ORANGE GINGER SPICE BLENDS RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 2,550 MG | 100 MG |