CORIANDER & ANNATTO SEASONING vs TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE
Nutrition comparison per 100 g serving
Ad 468x60
CORIANDER & ANNATTO SEASONING wins in 7 out of 11 nutrient categories
CORIANDER & ANNATTO SEASONING: 7
vs
TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE: 2
(2 ties)
Overview
| Nutrient | CORIANDER & ANNATTO SEASONING | TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 25 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORIANDER & ANNATTO SEASONING | TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORIANDER & ANNATTO SEASONING | TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 346 MG | 250 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 17,000 MG | 2,625 MG |