CORIANDER & ANNATTO SEASONING vs VEGGIE RUB
Nutrition comparison per 100 g serving
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VEGGIE RUB wins in 7 out of 12 nutrient categories
CORIANDER & ANNATTO SEASONING: 0
vs
VEGGIE RUB: 7
(5 ties)
Overview
| Nutrient | CORIANDER & ANNATTO SEASONING | VEGGIE RUB | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORIANDER & ANNATTO SEASONING | VEGGIE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORIANDER & ANNATTO SEASONING | VEGGIE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 2 MG | 12 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 13,000 MG |