CORE POWER vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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CORE POWER wins in 5 out of 10 nutrient categories
CORE POWER: 5
vs
1% LOWFAT MILK: 3
(2 ties)
Overview
| Nutrient | CORE POWER | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 44 cal | 54 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 3.8 g | 6.7 g | |
| Fat | 1.0 g | 1.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORE POWER | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 158 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 197 MG | 204 MG | |
| Sodium, Na | 41 MG | 56 MG |