CORE POWER vs OAT SMOOTHIE
Nutrition comparison per 100 g serving
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CORE POWER wins in 5 out of 11 nutrient categories
CORE POWER: 5
vs
OAT SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | CORE POWER | OAT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 71 cal | 68 cal | |
| Protein | 7.7 g | 2 g | |
| Carbs | 7.7 g | 8.4 g | |
| Fat | 1.0 g | 2.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORE POWER | OAT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORE POWER | OAT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 44 MG | 44 MG | Tie |