CORE vs UNSWEETENED AMARANTH MULTIGRAIN ORGANIC CREAMY HOT BREAKFAST WHOLE GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CORE wins in 6 out of 10 nutrient categories
CORE: 6
vs
UNSWEETENED AMARANTH MULTIGRAIN ORGANIC CREAMY HOT BREAKFAST WHOLE GRAIN CEREAL: 2
(2 ties)
Overview
| Nutrient | CORE | UNSWEETENED AMARANTH MULTIGRAIN ORGANIC CREAMY HOT BREAKFAST WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 365 cal | 375 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 42.4 g | 70 g | |
| Fat | 14.1 g | 6.3 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORE | UNSWEETENED AMARANTH MULTIGRAIN ORGANIC CREAMY HOT BREAKFAST WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORE | UNSWEETENED AMARANTH MULTIGRAIN ORGANIC CREAMY HOT BREAKFAST WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 24 MG | 0 MG |