CORE vs ORGANIC HAPPY ROLLED OATS
Nutrition comparison per 100 g serving
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CORE wins in 5 out of 10 nutrient categories
CORE: 5
vs
ORGANIC HAPPY ROLLED OATS: 3
(2 ties)
Overview
| Nutrient | CORE | ORGANIC HAPPY ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 365 cal | 400 cal | |
| Protein | 20 g | 17.8 g | |
| Carbs | 42.4 g | 66.7 g | |
| Fat | 14.1 g | 6.7 g | |
| Fiber | 7.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORE | ORGANIC HAPPY ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORE | ORGANIC HAPPY ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 4 MG | |
| Sodium, Na | 24 MG | 0 MG |