CORE vs HOMESTYLE GRANOLA WITH ANCIENT GRAINS
Nutrition comparison per 100 g serving
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CORE wins in 6 out of 10 nutrient categories
CORE: 6
vs
HOMESTYLE GRANOLA WITH ANCIENT GRAINS: 2
(2 ties)
Overview
| Nutrient | CORE | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 365 cal | 455 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 42.4 g | 69.1 g | |
| Fat | 14.1 g | 16.4 g | |
| Fiber | 7.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORE | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORE | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Sodium, Na | 24 MG | 18 MG |