CORE vs GRANOLA

Nutrition comparison per 100 g serving

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GRANOLA wins in 5 out of 10 nutrient categories

CORE: 4 vs GRANOLA: 5 (1 ties)

Overview

Nutrient	CORE	GRANOLA	Winner
Calories	365 cal	517 cal
Protein	20 g	10.3 g
Carbs	42.4 g	48.3 g
Fat	14.1 g	31.0 g
Fiber	7.1 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	CORE	GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	4.1 MG

Mineral	CORE	GRANOLA
Calcium, Ca	118 MG	207 MG
Iron, Fe	2.1 MG	5.0 MG
Sodium, Na	24 MG	69 MG

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