CORDON BLEU WITH HAM & SWISS CHEESE BACON WRAPPED STUFFED CHICKEN BREAST vs GROUND TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORDON BLEU WITH HAM & SWISS CHEESE BACON WRAPPED STUFFED CHICKEN BREAST: 4
vs
GROUND TURKEY: 4
(2 ties)
Overview
| Nutrient | CORDON BLEU WITH HAM & SWISS CHEESE BACON WRAPPED STUFFED CHICKEN BREAST | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 155 cal | 143 cal | |
| Protein | 18 g | 21.4 g | |
| Carbs | 0.5 g | 0.9 g | |
| Fat | 8 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORDON BLEU WITH HAM & SWISS CHEESE BACON WRAPPED STUFFED CHICKEN BREAST | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 540 MG | 76 MG |