CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs WHOLE CORNISH HEN
Nutrition comparison per 100 g serving
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CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 7 out of 10 nutrient categories
CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 7
vs
WHOLE CORNISH HEN: 2
(1 ties)
Overview
| Nutrient | CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | WHOLE CORNISH HEN | Winner |
|---|---|---|---|
| Calories | 190 cal | 196 cal | |
| Protein | 16.1 g | 17.0 g | |
| Carbs | 10.1 g | 0 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | WHOLE CORNISH HEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | WHOLE CORNISH HEN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 399 MG | 62 MG |