CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
vs
VEGETABLE LASAGNA: 5
(2 ties)
Overview
| Nutrient | CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 179 cal | 130 cal | |
| Protein | 19.3 g | 6.0 g | |
| Carbs | 2.9 g | 14.9 g | |
| Fat | 9.3 g | 5.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 119 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 514 MG | 249 MG |