CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs LEMON CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN PATTIES IN A SWEET LEMON SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
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CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 10 nutrient categories
CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
vs
LEMON CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN PATTIES IN A SWEET LEMON SAUCE WITH BROCCOLI: 4
(1 ties)
Overview
| Nutrient | CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | LEMON CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN PATTIES IN A SWEET LEMON SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 179 cal | 106 cal | |
| Protein | 19.3 g | 4.3 g | |
| Carbs | 2.9 g | 15.7 g | |
| Fat | 9.3 g | 2.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | LEMON CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN PATTIES IN A SWEET LEMON SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 7.1 MG |
Minerals
| Mineral | CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | LEMON CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN PATTIES IN A SWEET LEMON SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 514 MG | 220 MG |