CORDON BLEU CHICKEN SAUSAGE vs CURED PORK SAUSAGE
Nutrition comparison per 100 g serving
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CORDON BLEU CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CORDON BLEU CHICKEN SAUSAGE: 7
vs
CURED PORK SAUSAGE: 1
(2 ties)
Overview
| Nutrient | CORDON BLEU CHICKEN SAUSAGE | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 169 cal | 234 cal | |
| Protein | 18.2 g | 15 g | |
| Carbs | 2.6 g | 5 g | |
| Fat | 9.1 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU CHICKEN SAUSAGE | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CORDON BLEU CHICKEN SAUSAGE | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 688 MG | 678 MG |