CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES vs CHICKEN COCONUT CURRY WITH BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES wins in 6 out of 11 nutrient categories
CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES: 6
vs
CHICKEN COCONUT CURRY WITH BASMATI RICE: 4
(1 ties)
Overview
| Nutrient | CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES | CHICKEN COCONUT CURRY WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 141 cal | 142 cal | |
| Protein | 15.9 g | 12.4 g | |
| Carbs | 10.3 g | 8.8 g | |
| Fat | 4.1 g | 6.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES | CHICKEN COCONUT CURRY WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES | CHICKEN COCONUT CURRY WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 212 MG | 254 MG |