CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 10 nutrient categories
CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
vs
CHICKEN NUGGETS: 3
(2 ties)
Overview
| Nutrient | CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 218 cal | 234 cal | |
| Protein | 18.3 g | 16.9 g | |
| Carbs | 11.3 g | 13.0 g | |
| Fat | 10.6 g | 13.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 486 MG | 494 MG |