CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM vs GROUND TURKEY
Nutrition comparison per 100 g serving
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CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM wins in 4 out of 10 nutrient categories
CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM: 4
vs
GROUND TURKEY: 2
(4 ties)
Overview
| Nutrient | CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 193 cal | 196 cal | |
| Protein | 15.7 g | 18.8 g | |
| Carbs | 11.4 g | 0 g | |
| Fat | 9.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 486 MG | 85 MG |