CORDILLERA vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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CORDILLERA wins in 5 out of 10 nutrient categories
CORDILLERA: 5
vs
MINT MELTAWAYS: 3
(2 ties)
Overview
| Nutrient | CORDILLERA | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 475 cal | 558 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 46.4 g | 55.8 g | |
| Fat | 39.3 g | 37.2 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDILLERA | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDILLERA | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 93 MG | |
| Iron, Fe | 7.1 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 47 MG |