CORDIAL LIQUID MILK CHERRIES vs ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE wins in 6 out of 10 nutrient categories
CORDIAL LIQUID MILK CHERRIES: 3
vs
ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | CORDIAL LIQUID MILK CHERRIES | ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 586 cal | |
| Protein | 3.6 g | 10.3 g | |
| Carbs | 67.9 g | 48.3 g | |
| Fat | 21.4 g | 37.9 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORDIAL LIQUID MILK CHERRIES | ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 0 MG | 9.3 MG | |
| Potassium, K | 186 MG | 362 MG | |
| Sodium, Na | 89 MG | 155 MG |