CORDIAL LIQUID CHERRIES vs ROASTED / UNSALTED PEPITAS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED / UNSALTED PEPITAS wins in 5 out of 10 nutrient categories
CORDIAL LIQUID CHERRIES: 3
vs
ROASTED / UNSALTED PEPITAS: 5
(2 ties)
Overview
| Nutrient | CORDIAL LIQUID CHERRIES | ROASTED / UNSALTED PEPITAS | Winner |
|---|---|---|---|
| Calories | 465 cal | 567 cal | |
| Protein | 4.7 g | 30 g | |
| Carbs | 67.4 g | 13.3 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDIAL LIQUID CHERRIES | ROASTED / UNSALTED PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDIAL LIQUID CHERRIES | ROASTED / UNSALTED PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 93 MG | 0 MG |